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My Approach

My philosophy is one of unconditional positive regard toward all of those with whom I work. It is my goal to provide a safe and supportive environment as I assist you on your journey toward health.


As opposed to more traditional psychotherapies, the evidence-based techniques I employ are geared toward providing relief in a shortened period of time from disturbing symptoms of anxiety, depression, trauma and many other issues.


I help you tap into the wisdom of your mind and body. You are the expert in your own healing! My purpose is to help guide you into remembering this! 

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